The PowerNet Power Plyometric Training Balls are a perfect training aid players can add to their equipment bag. Consistent training helps athletes increase throwing and pitching velocity. The weighted plyo can be used in warm-ups and cool-downs as well to help reduce the risk of injury. Perfect for coaches and trainers running practice. Free training guide included to provide players and coaches with exercises and drills to get started.

• 16 32 AND 64 OZ WEIGHTS; The Plyo balls are sand filled to increase weight; Includes all 3 plyo balls
• DURABLE; Designed to withstand hard hits and repeated throws
• PERFECT FOR SOLO OR TEAM TRAINING; Great training aide for all positions; Incorporate in your warm up or cool down routine; Helps decrease risk of injury; Increase throwing and pitching velocity
• FREE TRAINING GUIDE INCLUDED; Free guide with exercises and workouts; Perfect for beginner intermediate and advanced; For all skill levels