Resistance training is a very important component of a healthy lifestyle. It can increase muscle mass, protect bone density and accelerate the metabolism. This item is an ideal choice for general fitness, sport-specific training, rehab, strength and aerobic conditioning. It's a simple way to add a whole new series of calorie-burning and strengthening exercises to your routine. Rather than lifting static weight, this weighted workout bar challenges you to build strength by resisting the force of a moving weight. The effect provides up to 250 muscle contractions per minute, engaging stabilizer fibers and parts of the muscle that might get neglected with traditional dumbbell or barbell workouts. It activates as soon as you start moving. The slim profile makes it easy to store in a closet or under a couch or bed.This Reactor workout bar features heavy-duty composite material with a comfort grip handle and padded rubber safety tips.
Reactor Aerobar Trainer: